Nutri Advanced -
Sleep Well

Nutri Advanced - <br>Sleep Well
Nutri Advanced Sleep Well is a combination of magnesium glycinate together with sleep supporting ingredients including hops, theanine, tryptophan, lemon balm and Lactium® to provide support for a restful night.

Tablets
Code: NUT6185
Buy 2 to 3    20% £23.94 each
Buy 4+    25% £22.44 each

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Sleep Well (60)
Price: £29.93
Reward Points - 30

Information
Nutri Advanced Sleep Well is a combination of magnesium glycinate together with sleep supporting ingredients including hops, theanine, tryptophan, lemon balm and Lactium® to provide support for a restful night.

Sleep Well is designed to support relaxation and normal sleep. It features magnesium bisglycinate and B vitamins together with a combination of herbs and nutrients which may help to support healthy sleep, including l-tryptophan, l-theanine, hops, lemon balm extract and Lactium®, a milk protein hydrolysate studied for its ability to support a normal stress response and relaxation.

What are the key ingredients?
Magnesium is the relaxation mineral, helping to calm both mind and body before bed. It has a calming effect on muscles and nerves and is essential for supporting our nervous system. Research from the latest National Diet and Nutrition Survey found that many people in the UK are struggling to get the recommended amount of magnesium through their diet. (1)
Hops is a herb traditionally used for centuries to support restful sleep and relaxation.
L-tryptophan is a precursor of serotonin, a neurotransmitter, which is not only important for mood balance, but may also be converted to melatonin which is important for regulating the sleep-wake cycle.
Lactium®, a milk protein hydrolysate from casein, supports relaxation and a normal stress response.
L-theanine, an amino acid commonly found in tea and is associated with relaxation.
Lemon balm is a herb traditionally used for its relaxation properties.

How long do I need to take Sleep Well for to see an effect?
Nutri Advanced recommend taking this product for at least 1 - 2 months to experience a noticeable difference.
Most people notice an effect after a month or sooner but results may vary.

1. NatCen Social Research, MRC Elsie Widdowson Laboratory. (2019). National Diet and Nutrition Survey Years 1-9, 2008/09-2016/17. [data collection]. 15th Edition. UK Data Service. SN: 6533, http://doi.org/10.5255/UKDA-SN-6533-15

Recommended Intake
Take 2 tablets, in the evening, approximately one hour before bedtime.

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.

Ingredients
2 tablets typically contains:
Magnesium (bisglycinate) - 100mg
L-tryptophan - 220mg
Milk Protein Hydrolysate (Lactium®) - 150mg
L-theanine - 100mg
Lemon Balm 4:1 Extract (Melissa officinalis) - 100mg
Hops Extract (Humulus lupulus) - 75mg
Vitamin B6 (pyridoxal-5-phosphate) - 25mg
Folate (5-MTHF) - 150µg
Vitamin B12 (methylcobalamin) - 20µg

Tableted with:
Calcium phosphate dihydrate, Cellulose, Magnesium stearate, Silicon dioxide, Coating (hydroxypropyl cellulose, hydroxypropyl methyl cellulose)

Contraindications (Warnings)
Contains ingredients derived from:
Milk

If pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare practitioner before using this product. Caution is advised if taking anxiolytic or anti-depressant medication. This product contains ingredients derived from milk - it should be safe for lactose intolerant individuals, but should be avoided by those with a true dairy allergy.